Winter Training
(Indoor Rowing, Strength Building, Cardio Conditioning)
In-person winter training for our youth and adults.
Coaches:
Clemens Reinke - Head Coach
Sici Prestifilippo - Assistant
Indoor Winter Training - Youth
(Open to all Youth)
Overpeck Park Soccer Field
Ridgefield Park, NJ 07660
High School Rowers
December 5, 2024 to February 28, 2025
4:15 PM to 6:00 PM - Tuesdays & Thursdays
5:00 PM to 6:30 PM - Mondays & Fridays
$720 for all 3 months (December through February)
$210 -- December only
$270 -- January only
$225 -- February only
Middle School & Development Rowers
December 3, 2024 to March 31, 2025
Tuesdays & Thursdays
6:00 PM to 7:30 PM
$480 for all 4 months (December through March)
$105 -- December only
$135 -- January only
$120 -- February only
$120 -- March only
Indoor Winter Training - Adults
(Open to anyone)
Overpeck Park Soccer Field
Ridgefield Park, NJ 07660
December 5, 2024 to March 31, 2025
Mondays, Tuesday, Thursdays, Fridays
6:00 AM to 7:30 AM
$650 for all 4 months
$150 -- December only
$180 -- January only
$150 -- February only
$170 -- March only
Open Row Sessions (Overpeck Park Rowing Center)
As long as the weather permits program participants are
welcome to row on weekends at 8:00 AM.
Saturday, February 15, 2025
12:15 PM to 1:45 PM - Youth
1:45 PM to 3:15 PM - Adults
$20 Registration Fee
Indoor Racing
Sat, Jan 18, 2025 - Ironmen Erg Classic, Ramsey, NJ
Sun, Feb 2, 2025 - St. Valentines Day Classic, Bronx, NY
Sat, Feb 8, 2025 - Winter Watt Farm, Lyndhurst, NJ
The registration fee does not include the trips to the West Point Military Academy and the Indoor Rowing Races. Everyone will be responsible to arrange for their own transportation.
